VURDERING AV MAKSIMALT OKSYGENOPPTAK
MENN
Alder
Svært Dårlig Tilfreds-
Vanlig Bra Meget
utmerket
dårlig stillende bra
20-24
<32 32-37 38-43
44-50 51-56 57-62
>62
25-29
<31 31-35 36-45
43-48 49-53 54-59
>59
30-34
<29 29-34 35-40
41-45 46-51 52-56
>56
35-39
<28 28-32 33-38
39-43 44-48 49-54
>54
40-44
<26 26-31 32-35
36-41 42-46 47-51
>51
45-49
<25 25-29 30-34
35-39 40-43 44-48
<48
50-54
<24 24-27 28-32
33-36 37-41 42-46
>46
55-59
<22 22-26 27-30
31-34 35-39 40-43
>43
60-65
<21 21-24 25-28 29-32 33-36 37-40
>40
KVINNER
Alder
Svært Dårlig Tilfreds-
Vanlig Bra Meget
utmerket
dårlig stillende bra
20-24
<27 27-31 32-36
37-41 42-46 47-51
>51
25-29
<26 26-30 31-35
36-40 41-44 45-49
>49
30-34
<25 25-29 30-33
34-37 38-42 43-46
>46
35-39
<24 24-27 28-31
32-35 36-40 41-44
>44
40-44
<22 22-25 26-29
30-33 34-37 38-41
>41
45-49
<21 21-23 24-27
28-31 32-35 36-38
>38
50-54
<19 19-22 23-25
26-29 30-32 33-36
>36
55-59
<18 18-20 21-23
24-27 28-30 31-33
>33
60-65 <16 16-18 19-21 22-24 25-27 27-30 >30